How Clients Can Set Good Therapy Goals
People come to therapy with the idea of “feeling better.” However, it is even more beneficial if the client can be more specific in defining what “feeling better” involves. I often will use what is known as the Magic Wand Question. Basically, a therapist will ask a client to imagine that a magic wand will […]
Why I do MOSTLY in-person Therapy
Telehealth, also called virtual, online or teletherapy, has become popular in recent years, gaining strength during the COVID pandemic, when it was imperative that we maintain social distancing in order to reduce health risks. It has remained popular with a lot of people, both individuals who want to receive counseling services, and professionals who have […]